▶️Lunge stop
: People used to call it hockey stop or power stop. In fact, it is one of stop skills at full speed. Look like in between Spin stop and forward powerslide, right? We like to reform it to be suitable for our students. Here we go.
*Lunge turn (tuck in and weight on your inside leg)
*Lunge Turn to A-frame turn
*Sharp turn like Snail (use shoulders to turn upper body)
*Weight Shift
*Keep upper body up to maintain balance
Watch the video_Lunge stop 👈🏼 📽️
Lunge Stop ( more drills) 👈🏼 📽️
Another video? :) 👈🏼 📽️
